Am currently myself, fighting many diet demons. I hate diets. Loathe and detest the way I have felt when the euphoria has given way to misery. But right now I feel pretty miserable. My size has increased, and physically I feel awful. I don’t want to lose weight for beauty reasons. I want to feel physically good. I want to be able to move with ease. To not feel creaks and pains.
So for now, I am looking into how i can do this without falling prey to the stress and anxiety of throwing myself head first into diet world. Can I find a way of enjoying a plan, without believing all the hype that goes with it? First step is cooking meals from scratch from some recipe books.
For a while I’ll be quiet as I mull things over and sort out my inner conflicts!