“This Girl Can” What a great campaign!

Published January 12, 2015 by Crystal

What an awesome awesome campaign!  I am totally all over this!  Come on ladies!  Don’t let your shape, size, lack of fitness, fear, anxiety, get the better of you.  Have a dream to move your body in some way?  Go for it!  You can do it and you are not alone.  We all start somewhere!

There are so many benefits to moving your body.

And it’s so much better than obsessing about what food you will or will not eat!

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