#janathon, a gentle day, shopping

Published January 16, 2015 by Crystal

OK, it’s not a mega active day, but it’s still activity.  Youngest child’s birthday is coming up, so we are shopping for his presents.  My fitbit is back on my wrist, and I’m ready to count those steps.  Still feeling rather drained from the bug, but at least on the mend, and will no doubt feel better for getting out.

I also came to a substantial decision re Marathon training.  While I was hoping to run as much as possible, this last week has led me to feel that I need to change tactics, and to keep feeling motivated during training.  So I am going to move to a run walk training plan, and increase my run walk mileage each week with a lengthening training run walk.

This looks to be the best way of completing training and getting to and finishing the marathon, and feeling good about it!  I will make Thursdays my long run day, and flip the days around to fit my lifestyle.  For today though, just walking, hydrating, and getting back to (as) normal (as I can ever be).


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: