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All posts for the month October, 2015

No #vlm2016. But a bit of @combinedfitness and who knows! #bambicurse

Published October 3, 2015 by Crystal

I have made a promise to my husband.  The next 6 months will not consist of training walks or runs towards a Difference of 26.2 miles.  Last year was the London Marathon. (An event I celebrated with my beautiful bambi, who represents my constant ankle issues)

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And for two years before that it was the London Moonwalk

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To not have a plan ahead is a little daunting.  To not be pushing myself in some way for a big event is actually quite scary.

But then my week started like this

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Which quickly became this

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And today, after a week non weight bearing, and then a seven hour shift it is like this

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So maybe it really is time to give my bambi ankles a rest!

It is not the end of the world.  I have been wanting to surf for years.  Not training at weekends means maybe the odd trip to Bude is possible.
And on Monday I start a 60 day course with Kerry Eddie. A mind and body programme to turn around the negative thinking and make good changes.  Maybe I don’t actually need big goals to work towards.  Maybe I can scale things down, and still find satisfaction. 

This week has been tough.  It has felt like a week of failure and I have felt very emotional.  But then looking back I can accept I have achieved much.  And that will keep me going.  For a while at least.  I am now off the duloxetine.  And this week is a year anniversary of the start of recognition of a horrid depressive episode that was sucking me under, and however crap this week has been, it has not been quite that bad. Yes I have cried.  Yes I have felt a failure.  But I haven’t stayed with those feelings.   And that in itself is something to celebrate.
So 2016. What is ahead.  It is a little bit exciting because for once I really have no idea!  

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